Cognitive Behavioral Therapy (CBT) has many different interventions including Cognitive Journaling using the “ABC Model ” or a variation of the model where we include… Read More »Cognitive Behavioral Therapy – Cognitive Journaling Using the ABC Model
Cognitive Behavioral Therapy may be explained using the ABC Model or a variation of the model where we include the letter “D” for Disputing.. This model… Read More »Cognitive Behavioral Therapy – The ABC Model
Cognitive behavioral therapy (CBT) is an evidence-based psychotherapeutic treatment that addresses maladaptive coping skills, cognitions, emotions and behaviors through a number of goal-oriented systematic procedures.… Read More »Cognitive behavioral therapy (CBT) – Brief Overview
