“Make New Year’s goals. Dig within, and discover what you would like to have happen in your life this year. This helps you do your part. It is an affirmation that you’re interested in fully living life in the year to come.
Goals give us direction. They put a powerful force into play on a universal, conscious, and subconscious level. Goals give our life direction.
What would you like to have happen in your life this year? What would you like to do, to accomplish? What good would you like to attract into your life? What particular areas of growth would you like to have happen to you? What blocks, or character defects, would you like to have removed?
What would you like to attain? Little things and big things? Where would you like to go? What would you like to have happen in friendship and love? What would you like to have happen in your family life?
What problems would you like to see solved? What decisions would you like to make? What would you like to happen in your career?
Write it down. Take a piece of paper, a few hours of your time, and write it all down – as an affirmation of you, your life, and your ability to choose. Then let it go.
The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.”
― The Language of Letting Go: Daily Meditations on Codependency
HAPPY NEW YEAR!
During this season, we take time to reflect upon the good things we have… like our partnership with you. We appreciate working with you and hope that the holidays and the coming year will bring you happiness and success.
May your holidays and New Year be filled with joy!
There is magic in the night when pumpkins glow by the moon light.
Close friends with bellies full of yummy candies.
We wish you a spooktacular Halloween!
Spring is a great time of year for new beginnings and shedding of old ways. In that process, sometimes old hurts resurface. Many times, a client will say “I just try not to think about it” or “I try to stay busy.” Grief is a funny animal that will not be ignored. It is idiosyncratic. You may grieve the loss of an animal or job in a more intense and completely different way than the loss of a loved one or relationship. We can get stuck in our idea of what grief should look like or how long it should last.
- It may feel that a job loss, identity loss or relocation is not worth the grief label.
- It is so disappointing to make it through that first year of a loss, only to find that you do not really feel much better.
Spending time with your grief and leaning into it a little can be a way OUT of pain. Therapy is a great way to explore all of the complex and seemingly opposing emotions that grief can bring up. Be patient, it will be done when it is done.
May you feel the hope of new beginnings, love and happiness during this joyful Easter holiday.
We wish you a new year full of new experiences, creativity and happiness!!
HAPPY NEW YEARS!!!
During this season, we take time to reflect upon the good things we have…
like our partnership with you!
We appreciate working with you.
We hope that the holidays and the coming year will bring you happiness and success.
Be kind, be thoughtful, be genuine and most of all be thankful.
Because there is always something for which to be thankful.
We are thankful for having you!
Thank you for giving us the opportunity to participate in your life and witness in awe the transformations as you move towards a richer more rewarding life!
In honor of all the men and women who served and continue to serve this country,
Happy Veterans Day!
Thank you for your service with respect, honor and gratitude.